Thyme, Bogorodskaya herb - all these are names of the same plant, which has a whole range of medicinal properties.

Priests and healers knew about the healing properties of thyme. Even Avicenna used it in the manufacture of his healing potions and elixirs.

Thyme contains a huge amount of essential oils that exhibit antibacterial properties, killing fungal infections and microorganisms that harm our body.

Possessing a unique aroma, it soothes and helps the body both relax and heal.

Compound

Thyme is a storehouse of vitamin-mineral complex.

100 g of Bogorodskaya grass contains the following substances necessary for our body:

• Essential oils.
• Vitamins: C – 160 mg, PP – 1.8 mg, group B – 46.3 mg
• Minerals: K – 0.6 g, Ca – 0.4 g, Mg – 0.16 g, Na – 9 mg, P – 0.1 mg, Mn – 0.01 g, Zn – 0.02 g, Cu – 0.56 mg

This is what thyme looks like

Thyme tea is rich in essential oils, so it has a pronounced taste.

Beneficial features

It should be noted that thyme tea is brewed for about 10 minutes and consumed immediately after infusion.

You can brew only thyme, or you can mix it with green or black tea

Additives will help enhance the taste and beneficial properties: cinnamon, peppermint or lemon mint, honey.

Tea with thyme is recommended for people who have undergone surgery or severe and long-term illnesses.

Benefits of thyme tea:

• Tea with thyme is a drink that brings pleasure and healing at the same time. Possessing an indescribable aroma, it has won a lot of fans. Tea is useful for people with weak immune systems.
• Thyme tea is a pain reliever.
• Another interesting property that thyme tea has is thermoregulation. It is refreshing in hot weather and warms in cold weather.
• Being a tonic drink, it is indispensable for people engaged in mental activity.
• Thyme tea normalizes the intestinal microflora and is therefore recommended for people suffering from dysbiosis. For this purpose Art. pour a spoonful of raw materials into 2 tbsp. water and put on fire. Remove as soon as it boils. After infusion for an hour, take 0.5 cups 3 times orally. in a day. Depending on the severity of the disease, the duration of treatment is up to 2 months.
• The components of tea with thyme affect the human body at the cellular level, protecting and strengthening cells, as well as adjusting the metabolic processes occurring in them.
• Is a mild laxative.
• Removes phlegm from the body, so it is recommended for bronchitis, coughs and colds. Relieves irritation and inflammation of the mucous membrane, kills germs. In this case, mint, St. John's wort, rose hips, and currant leaves are used as herbal additives. This mix is ​​a powerful tool that will quickly put you on your feet.
• Tea with thyme is a remedy that helps get rid of helminths.
• Has the ability to disinfect and disinfect.
• It is an antidepressant.
• Helps relieve tension, a wonderful sedative of plant origin.
• Useful for the male body for disorders in the intimate sphere.
• Tea with Bogorodskaya grass is the antipode to alcohol. Therefore, if the “green serpent” has overcome one of your relatives, treat him with thyme therapy. Drinking tea will cause persistent disgust and rejection of alcohol.
• Tea with Bogorodskaya herb will make your breath fresh and eliminate any unpleasant odor, if any.

Tea with thyme, mint, calendula - calms the nervous system and saves from insomnia

Tea with thyme treats alcohol addiction; to do this, it should be consumed in the morning on an empty stomach.

Iced tea with thyme saves you from the summer heat, which is why it is very popular in Eastern countries.

In fact, if the above diseases do not bother you, you can drink thyme tea for pleasure. Plus, it will serve as an excellent preventative against many diseases.

Harm and contraindications

Tea with thyme is a unique drink.

However, despite the huge presence of useful substances in it for our body, there are a number of contraindications to its use:

• Pregnancy.
• Children under 3 years of age should not drink tea with thyme.
• People with thyroid disease.
• Stomach ulcer.
• If you have kidney disease.
• For liver disease.
• Heart failure.
• Bronchial asthma.
• Hypertension.

Tea with thyme can be consumed for about 2 weeks, but no more. Next you should take a break for 2 or 3 months. Before using thyme-based tea, it would be a good idea to consult with a specialist.

How to brew

The easiest way is to pour 2-3 sprigs of thyme with water and put it on fire. As soon as it boils, remove.

Very healthy, aromatic and tasty drinks are obtained from a mixture of various herbs, which contain thyme:

• Lingonberry leaves (4 g) and 20 g each of St. John's wort and thyme
• Black tea (10 g), to which a mixture of the following herbs has been added - St. John's wort, thyme (leaves), valerian (root in a crushed state). Their ratio is 2:1:1.
• Thyme (dry) and black tea. Proportions 1:1. You can add 1 tbsp to the finished tea. a spoonful of honey.

Black tea with thyme can be purchased in industrial packaging

Calorie content

100 ml. tea with thyme contains 2.5 kcal.

Tea with thyme is low-calorie, it helps cleanse the body, so it is very effective for weight loss

Traditional medicine recipes

The healing properties of tea and thyme will help:

• Improve facial skin. To prepare it, you need to mix coltsfoot, thyme, chamomile and lavender. You can drink this remedy three times a day.
• A mixture of green tea and thyme flowers will help relieve cramps, pain and calm down. It is filled with boiling water. After a quarter of an hour, the tea is ready to drink.
• Tea with thyme and apple turns out incredibly tasty. To prepare it for 5 people, you will need black tea. It, in the amount of 6 teaspoons, is poured into a teapot. Place 6 small fresh thyme shoots there. Pour a liter of boiling water. While the tea-thyme mixture is brewing, take 1 apple. Preferably a green variety with sourness. The apple, peeled and cut into thin slices, is placed in tea cups and mixed with 1.5 teaspoons of sugar and cinnamon. For our recipe, you should take only 0.5 teaspoon of cinnamon and divide it into 5 glasses or cups. While the procedure with the apple was being done, the tea was brewed and can be poured into cups. Wait 1-2 minutes and start drinking.
• Green tea with the addition of thyme and mint will help relieve headaches. The components of such a medicine are mixed in equal proportions and poured with boiling water. After 10 minutes, the aromatic medicine is ready.

We'll tell you how to properly brew tea with thyme and its effect on the body. It is very tasty and aromatic. Find out what effect it has on the body, what indications for use there are.

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Properties of thyme drink

Beneficial properties of tea

Thyme tea has a beautiful light yellow color, a fragrant aroma and a delicate, spicy taste. Alone or in combination with other treatments:

Infusion with thyme belongs to the class of drugs. Therefore, you should not get carried away with drinking it.

It is prescribed in courses during a certain illness, and the brewing technology must be followed. You need to take a certain amount of the dried product and mix it with ordinary tea, which you are used to drinking at home.

If you add additional components (honey, mint, cinnamon), the therapeutic effect will increase. Tea must be drunk immediately after brewing, otherwise it will lose all its beneficial properties.

In addition, if the tea sits in the teapot for a long time, it will become bitter. If the plant was collected correctly, in a favorable place and good weather conditions, then there will be no harm from such tea.

Contraindications:

• In large quantities, thyme is contraindicated for pregnant women; it can cause increased uterine tone. Against the background of altered hormonal levels, an allergic reaction may occur.
• Hypertension.
• Individual intolerance to some component.
• Children under three years old.
• If you have thyroid disease, taking this tea is not recommended.
• Tea increases the production of gastric juice, so it is contraindicated for stomach ulcers and gastritis.
• For liver and kidney diseases.
• For heart rhythm disturbances.

Greenfield tea

Some elite varieties of tea include thyme. There is no need to mix or invent anything; Greenfield manufacturers have tea with thyme in their series. The smell and aroma of this tea is no different from other decoctions..

Greenfield tea comes in two main forms:

• in bags;
• in loose form.

Greenfield "Spring Melody" includes Indian black tea, currant leaves, mint and thyme. This combination will enhance the taste and healing properties of the plant.

The drink has a tart taste, mint adds coolness to the taste, and thyme adds spice.

Thyme itself is a very useful plant. It contains many useful compounds.

Vitamin complex:

Mineral complex:

• potassium;
• calcium;
• magnesium;
• sodium;
• phosphorus;
• iron;
• manganese;
• copper;
• zinc;
• essential oils;
• tannins;
• organic acids.

Varieties of this drink

There are many types of tea, each of them differs in brewing method or additional components. Do not also forget about the change in beneficial properties, because the interaction of components can improve not only taste, but also healthfulness.

Tea with mint and thyme

Thyme and mint (1:1 ratio) are poured with boiled water. Then the infusion is placed on the fire, where it simmers for another 20 minutes.

After this, pour into a glass container, wrap and leave for 10 minutes. Tea can be drunk either chilled or warmed.

Tea with oregano and thyme

Oregano itself has anti-inflammatory, diuretic, choleretic, and sedative effects. When these plants are combined, a most effective remedy is formed in the fight against any disorders in the body.

You will also definitely like the taste and aroma. Tea is brewed with oregano and thyme in a ratio of 1:3.

The herbs are poured with boiling water and infused for half an hour. The finished tea is drunk chilled or warmed.

But the techniques for brewing cold and hot tea are different.

Green tea with thyme

This is an excellent remedy against convulsive syndrome. Relieves pain and calms. This tea is especially useful for men who have problems with the genitourinary system.

Add a little dried thyme to the green tea pot and pour boiling water over it. In a few minutes the tea will be ready.

Use during breastfeeding

The benefits of a drink with thyme in small doses for a nursing mother and child:

• Essential oils, which are contained in large quantities in tea, have a beneficial effect on the nervous system of a nursing mother. This tea calms and restores sleep, which is very important during this period.
• Tea restores lactation; if there is little breast milk and it disappears, you can drink tea with thyme. It is especially effective if decreased lactation is associated with stress or a cold.
• Helps the female body recover after childbirth. Promotes uterine contraction.
• They can treat colds.
• Helps the immune system fight various diseases.

Mothers whose infants are prone to certain diseases should refrain from taking tea with thyme:

1. Kidney disorders.
2. Allergic reactions.

The scope of thyme is huge. The herb is added to relaxing baths; it is also popular in cosmetology; various products are made from it.

It is brewed and added to tea. It will bring taste pleasure. And you will definitely want to try it again.

How to properly collect thyme

It is worth noting that the upper half of the plant is used for medicinal purposes. It needs to be collected during flowering, which occurs at the end of June and beginning of August. Harvesting is carried out correctly by cutting off the top part of the plant with flowers and carefully placing them in a basket or bag. Make sure that the collected plants are not wrinkled or pressed.

Try not to pull out the plant with its roots, because the turf part is not useful for medicinal purposes, and if left in the ground, it will sprout new shoots next year. Thyme reproduces both vegetatively and by seed.

Its harvesting consists of selecting coarse stems and diseased or damaged plants from the bulk of the harvested raw materials.

Attention should also be paid to ensuring that insect larvae and the insects themselves do not get into the drying. It is best to sort out the grass in dry weather, in the afternoon, so that all the morning dew has dried on the stems.
The correct algorithm for drying should look like this:

• tie the plant into small bunches;
• prepare one of the options for drying:
  • attic with metal roof;
  • a canopy that will always provide shade;
• spread on paper or natural fabric if drying will take place on a flat surface;
• hang on a rope, leaving small gaps between the bundles so that they do not steam.

In order to retain as many useful substances as possible in thyme, it is under no circumstances recommended to dry it in a dryer. The plant contains essential oils and when forced to dry, they simply evaporate. If, nevertheless, weather conditions force you to use the piece drying method, you need to carefully ensure that the temperature in the dryer is kept at thirty-five degrees, but not higher.

A sign of high-quality drying is that leaves and flowers begin to fall off when touched. In this case, you need to remove all unwanted objects: rough stems, leaves with yellowness, plaque and flaws, as well as all other possible impurities.

The quality of the collection is determined by the consistency of small pieces of dark green leaves and dry flowers of a brownish-red color. A small amount of small twigs and stems is allowed (less than 5%). The humidity of the finished harvest should not exceed 13%.

The prepared collection should be stored in dry, well-ventilated areas, in glass containers, canvas bags or cardboard containers. Do not store it in ordinary bags, there the plant will instantly lock up and lose its healing qualities.

If you follow the rules, the medicinal mixture from thyme can be stored for two years.

Application in home cosmetology

The value of the plant in this area of ​​application is that it helps treat problem skin, hair, and improves overall well-being.

There are several recipes for using thyme in home cosmetology.

Steam bath with thyme

Boil one tablespoon of the collection in 0.5 liters of water for 20 minutes. After removing the boiling broth, cover the back of your head with a cloth and hold your head above the steam. This procedure is not recommended to be carried out more than twice a week.

Indications:

• oily facial skin;
• combination facial skin.

Contraindications:

• acne.

Facial compresses made from thyme tincture

Pour one spoon of herb into a glass of boiled water, wait until the liquid cools. Then moisten a sterile napkin, squeeze it out a little and apply it to your face. Regularly, after 2-3 minutes, we wet the napkin or a piece of natural fabric again and apply it to the face. Repeat the procedure for 15-20 minutes.

Indications:

• inflamed skin;
• swelling of the skin;
• loose and loose skin;
• enlarged pores and blood vessels.

Contraindications:

• closely spaced capillaries;
• progressive acne.

Thyme bath

Pour the collection tincture of 4 tablespoons of herbs and 1 liter of boiling water into the filled bath. Leave the collection after boiling for 20 minutes. Take a bath for no more than 10 minutes.

Indications:

• cellulite;
• improper metabolism;
• weak immunity.

Contraindications:

• low pressure;
• pregnancy;
• progressive acne.

Thyme for hair

An excellent remedy against dandruff and for strengthening hair. The procedure also helps in preventing hair loss.

Boil two glasses of water and 4 tablespoons of herbs for 10 minutes, then strain and allow to cool. After washing your hair with traditional shampoos, apply the decoction to your hair and, massaging, distribute over the entire length of your hair. The broth does not need to be washed off.

There are many more options for using herbs in home cosmetology, lotions and oils. Thyme allows you to maintain natural female beauty and attractiveness without the use of chemicals, only with the help of Mother Nature.

Side effects when using thyme

This is a very useful plant, but sometimes it can be contraindicated.

• diabetes;
• tuberculosis;
• asthma;
• cardiovascular diseases;
• peptic ulcer of the stomach and duodenum;
• liver diseases;
• kidney diseases.

Thyme should be taken with caution in the following cases:

• with peptic ulcer;
• with gastritis;
• 4-9 months of pregnancy (only as prescribed by a doctor).

General opinion of those who have taken thyme tea

Most people who regularly drink thyme tea report positive changes in their overall health. In the Baikal region, almost all families replace regular tea with tea made from medicinal herbs, the basis of which is thyme.

Many people share their impressions of how thyme helps with various diseases or health disorders.
Thyme oil helps people get rid of: headaches, depression and sleep disorders.

Mothers of young children share how thyme decoction saves their babies from bloating and intestinal cramps. Indeed, thyme improves all digestive processes in the body. It is also used both in industry in the manufacture of toothpastes and mouth rinses, and at home to combat bad breath.
Baths with thyme save older people from the inconvenience of radiculitis and other diseases of the spine and joints.

Men claim that thyme tea solves such a difficult problem as prostatitis and gets rid of premature ejaculation.
Women like the taste of the drink itself and the presence of many beneficial properties in it, as well as the property that it reduces pain during menstruation.

They also share recipes for dishes using thyme, also known as “thyme,” as a spice. In addition, dishes with thyme are not only better absorbed in the body, but also cause a healthy appetite.

There are even cases in which they say that thyme helped to recover from alcoholism.
Only those who do not know about its many-sided benefits or have a number of contraindications for use do not drink thyme tea.

You should not take all statements as the truth and follow the advice of other people; before using any medicinal herbs, you must undergo diagnostics and establish the correct diagnosis, because relying only on your intuition can significantly harm your health. In any case, thyme is not a panacea for all diseases, but simply an extremely useful medicinal plant that must be taken wisely.

There are no known cases of poisoning or overdose from this wonderful plant. This herb is available to everyone in our geographical latitudes, so do not waste time and use the gifts of nature to improve your health.

Thyme (another name for the plant is thyme) has been used for many centuries in folk medicine, used in cooking, and is part of many medicinal preparations and incredibly tasty dishes. Well, tea with thyme is easy to find in the kitchen of everyone who cares about their health and prefers natural herbal drinks.

In ancient times, thyme was called the “Virgin’s herb” and was considered a remedy for almost all ailments. People have not yet thought about disease prevention, but they have learned from their own experience that tea with thyme helps fight diseases, gives strength and vigor, and can even relieve chronic pain.

The most famous active component isolated from thyme is thymol, an organic compound with antiseptic, analgesic, and antifungal properties. Thymol stimulates the body's immune system, increases resistance to infections, and is also used to treat helminthic infestations.

Fans of tea with thyme are less likely to suffer from blood ailments, since the drink replenishes the lack of iron in the body. Manganese and potassium help the functioning of blood vessels and the heart, and reduce blood pressure. Thyme reduces the risk of cataracts because it contains a significant amount of vitamin A. Other vitamins (B and C) increase immunity and the body's resistance to stress, so doctors prescribe tea with the addition of thyme to restless children and adults living in a state of chronic anxiety.

For masculine strength

Thyme is often used to treat erectile dysfunction. This tea, if drunk regularly, promotes the production of testosterone, helps regulate hormonal levels and restore lost desire.

Tea with thyme can also help with premature ejaculation. The calming components of the drink relieve excessive anxiety and prolong the pleasure of the act of love.

Doctors use this drink as an auxiliary method in the treatment of cystitis, urethritis and prostatitis, since thyme has a fairly pronounced anti-inflammatory effect.

For women's health

Tea with thyme brings no less benefits to the fair sex; it is used to prevent and treat uterine bleeding and cystitis, relieve monthly pain, and gently regulate the menstrual cycle.

Nursing mothers often drink thyme tea to increase milk production. And during menopause, which many women endure very difficultly, thyme helps avoid hot flashes and mood swings associated with hormonal changes in the body.

The benefits of green tea with thyme

Many of us prefer herbal drinks, considering black tea too strong and “heavy” for the body. By adding thyme to green tea, you get a unique drink that is rich in antioxidants and perfectly quenches your thirst.

Green tea with thyme has its own beneficial properties:

• improves blood circulation;
• relieves muscle spasms and anxiety;
• lowers cholesterol levels;
• treats headaches;
• improves well-being during colds;
• restores strength and improves mood.

Contraindications and restrictions

Any medicinal plant should be used wisely, even if you just add a little of it to a mug of tea. Thyme also has its contraindications, including:

1. Serious diseases of the gastrointestinal tract, especially in the acute stage.
2. Atrial fibrillation.
3. Atherosclerosis of cerebral vessels.
4. Conditions after a heart attack.
5. Cardiosclerosis.
6. Thyroid diseases.
7. Allergic reactions.
8. High blood pressure.
9. Bronchial asthma.
10. Kidney diseases.
11. Children under 3 years of age.

Even for preventive purposes or for your own pleasure, it is not recommended to drink tea with thyme all the time. Usually it is taken in courses of 2 weeks, then a short break is taken.

And for some, this drink does not bring joy, as it causes individual side reactions - nausea, heartburn, stomach pain. If this is your case, then it is better to evaluate the benefits and harms of treatment and, together with your doctor, choose a more suitable medicinal mixture or tea.

Can pregnant women have tea with thyme?

Unfortunately, there is no concrete answer to this question. Some doctors do not recommend pregnant women to drink tea with thyme, others do, especially if they have sleep problems and increased anxiety. But all of them categorically prohibit this drink for their patients if there is a threat of miscarriage or if the tone of the uterus is increased.

It is precisely because of its ability to tone the muscles of the uterus that thyme is not recommended for women in early pregnancy. In some sources, this plant is considered an abortifacient, although in a healthy pregnancy the risk of miscarriage from regular tea tends to zero.

In the second trimester, tea with thyme is contraindicated in cases where the expectant mother has surges in blood pressure. And a month or two before giving birth, thyme should be completely excluded from the diet, as it can provoke premature contractions.

Important! If you are pregnant and really like thyme tea, be sure to discuss this issue with your gynecologist. After all, any problems that arise will then have to be solved by him, and not by the authors of articles on the Internet.

Video

How to grow thyme in your garden. Useful properties and contraindications for tea with thyme

Thyme tea recipes

It’s not difficult to turn regular black tea into a healthy drink with thyme, but note that in the classic recipe, dry tea is added to a ready-made herbal decoction, and not vice versa.

To prepare, take:

• 2 teaspoons of thyme (or 5-6 small branches);
• 2 teaspoons black tea;
• 400 ml boiling water.

First, pour boiling water over the teapot, place thyme on its bottom and fill it with water so that the herb is completely covered with it. Leave for a couple of minutes, after which you can add regular black tea and all the remaining boiling water. The aromatic and healthy brew will be ready in 15 minutes.

Green tea

It is prepared exactly the other way around - after brewing green tea, add about a pinch of thyme to it and let it sit for a while.

It is better to drink tea with honey or lemon to enhance the tonic and anti-inflammatory effect of the drink.

Tea with thyme and mint

Mix the herbs in a one to one ratio, and then pour half a liter of boiling water over a teaspoon of the mixture and leave for 10-15 minutes. If you are not a fan of herbal tea, you can add a little regular tea leaves (1-2 teaspoons).

Tea with thyme and mint is good for gastrointestinal problems and colds, especially if you drink it with milk.

Tea with thyme and lemon balm

It can also be prepared with the addition of black tea or as an herbal decoction, without adding tea leaves.

Ingredients:

• 2 teaspoons black tea;
• 1 teaspoon dry thyme;
• 1 teaspoon lemon balm;
• 400 ml boiling water

The herbs must be placed in a teapot and pour boiling water over 1-2 centimeters. Let stand for 5 minutes, then add black tea and add the remaining water. In 15 minutes the drink will be ready.

By the way: tea with thyme and lemon balm helps get rid of chronic fatigue, cope with stress and cure a lingering cough due to a cold.

Tea with thyme and milk

Tea with the addition of thyme and milk is a real salvation for nursing mothers, who at first always doubt the amount of breast milk and are afraid that the baby will remain hungry. Tea with thyme itself has a lactogenic effect, and if you drink a hot decoction immediately before feeding, the effect will be even more pronounced.

A little secret: it will be much tastier if you first pour a little milk into a cup, and then brewed tea with thyme. But in this case you need to be careful with honey - it can cause allergies in the baby.

Tea with thyme for weight loss

Nutritionists often recommend that their clients add thyme to their diet, both as a seasoning and as a drink. This herb is used in many diets and is very popular among health enthusiasts.

The fact is that thyme has the property of removing excess water from the body, but unlike other diuretics, it does not “wash out” the minerals and vitamins necessary for health, but, on the contrary, replenishes their deficiency. Thyme is also able to improve the functioning of the gastrointestinal tract, has a beneficial effect on the intestinal microflora, and serves as a preventive measure for constipation, which is very important for weight loss.

But it is worth remembering that thyme tea alone is not capable of shedding extra pounds. It should be used as an adjuvant while giving up bad habits, playing sports and reducing the amount of high-calorie foods.

An herbal mixture known to many has an even greater effect for weight loss, for which you need to take 1 tablespoon each of thyme, coltsfoot and mint, pour in 0.5 liters of boiling water and leave for 20 minutes.

The drink can be drunk in the first half of the day, adding a little honey to it. The course of treatment is two weeks, after which you need to take a break for 1-2 months. Two such courses are usually enough for the result of weight loss to become noticeable (subject to adequate physical activity and proper nutrition).

Conclusion

Tea with the addition of thyme is not just a tasty drink, but almost a complete medicine. You should not drink it thoughtlessly, in large quantities and for a long time. But if you follow all the described recommendations, then a decoction with thyme will only bring benefits to your body, and you will benefit from a good mood and well-being.

About 170 species of thyme have been studied. Of these, two species - creeping thyme and common thyme - are most often used in folk medicine as medicinal raw materials. Popularly, creeping thyme is also called thyme and savory, less commonly - incense, flypalm, and thyme. Essential oils, alcohol and water tinctures, decoctions and teas are prepared from the herb. Tea is considered the safest form of preparation of this medicinal plant. It can be drunk in moderate doses for pleasure, enjoyment of taste and aroma and, of course, for health.

Healing effect

The chemical composition of savory includes beneficial essential oils - thymol, borneol, pinene, carvacrol, terpineol and others. It also contains vitamins B and C, a number of microelements, organic and inorganic acids, bitterness and resins, tannins and flavonoids. The plant has a wide spectrum of action - bactericidal, antispasmodic, anti-inflammatory, diuretic, diaphoretic, anthelmintic, sedative.

Recipes

How to brew tea with thyme? There are many options for preparing this healing drink. Some herbalists recommend brewing pure savory, without the admixture of any other herbs. And they explain this by homeopathic principles of treatment - do not mix substances in order to determine the degree of impact of the drug on the body and side effects. You can read completely opposite advice from other healers - brew herbal teas. According to some traditional healers, in combination with other herbs, the properties of thyme can be enhanced. For brewing, you can use dry raw materials and fresh herbs.

Tea with thyme

This is a "classic recipe" found in many herbalists. A decoction of the herb is drunk both for dry coughs and for diseases of the gastrointestinal tract, insomnia, and fatigue. You can also drink this tea to prevent ARVI and influenza and strengthen the immune system. After all, in addition to healthy oils, it contains vitamins and microelements.

1. Grind 2 teaspoons of dry savory.
2. Pour a glass of boiling water.
3. Leave for 15 minutes.
4. Strain.

You need to take 1/3 cup of tea three times a day. It is better to prepare a fresh decoction every day.

Blended cough tea

Thyme is well known for its mild expectorant properties. You can brew tea with thyme for coughs separately, or you can prepare a chest mixture.

1. Mix savory, plantain, primrose, anise, and oregano herbs in equal proportions.
2. Take 2 teaspoons of the mixture.
3. Pour a glass of boiling water.
4. Leave for 15 minutes.
5. Strain.

Tea should be drunk warm, 2-3 cups daily.

Vitamin tea

This drink is useful to drink during spring vitamin deficiency, when the body’s reserves are depleted.

1. Place 1 tbsp in a thermos. spoon of rose hips and lingonberry leaves, 1 teaspoon of thyme.
2. Pour 2 cups boiling water.
3. Leave for 2-3 hours.

Take warm tea, ½ cup three times a day.

Calming collection

For insomnia, increased anxiety, and fatigue, herbal tea with a sedative effect is recommended. Here is a classic recipe for thyme tea for nervous agitation.

1. Mix 1 part thyme, 1 part valerian root and 2 parts peppermint.
2. Pour 1 cup boiling water.
3. Leave for 20 minutes.

The strained broth is drunk 1/3 cup three times a day.

Gastric collection

Savory has antispasmodic, analgesic, and anti-inflammatory effects. Therefore, it is often prescribed for diseases of the digestive system. The herb helps with intestinal colic, bloating, heartburn, also increases appetite and normalizes intestinal microflora.

1. Mix savory, cumin, centaury, mint.
2. Take 2 teaspoons of herbal mixture.
3. Pour a glass of boiling water.
4. Leave for 20 minutes.

The strained broth is taken three times a day, 1/3 cup.

Black tea with thyme

Black tea with thyme can be drunk frequently, since the dose of herb in this preparation is very small. Savory adds a pleasant aroma to the drink that is familiar to everyone, and also enhances the tonic properties of tea.

1. Place a portion of tea and a pinch of dry thyme into a scalded cup or teapot.
2. Pour boiling water over it.
3. Leave covered for 5 minutes.
4. Strain and add boiling water.

It is useful to drink black tea with thyme during the cold season. You can also add honey, mint, lemon, cinnamon, and ginger to the drink.

Green tea with thyme

1. Brew loose leaf green tea.
2. Add a pinch of thyme.
3. Leave for 5 minutes.

You can also add lemon and honey to green tea.

It is difficult to overdose on thyme tea. Still, it is recommended to consult a doctor before using the herb. This primarily concerns people with chronic diseases, children, pregnant and lactating women. Thyme contains a beneficial essential oil - thymol. In case of overdose, it can be dangerous to health due to toxicity.

What are the possible contraindications?

Despite the undeniable benefits of thyme, we must not forget about the harm that this medicinal plant can cause to the body. Contraindications for thyme tea:

• thyroid diseases;
• hypertension;
• cardiac dysfunction;
• diabetes;
• peptic ulcer;
• nervous disorders;
• liver and kidney diseases.

It is also important to know that long-term consumption of thyme tea can lead to increased blood pressure and an allergic reaction. The first symptoms of side effects and overdose are nausea and vomiting. If they occur, you should immediately stop taking the herb.

Features of the use of thyme

How can thyme be useful for the health of women, men and children? What are the possible contraindications?

Thyme is not a poisonous, highly toxic medicinal plant. However, before using it, it is recommended to consult a doctor. Read more about it in our other article.

The beneficial properties of thyme tea have been known since ancient times. This drink primarily helps with dry, convulsive coughs, relieves spasms and makes breathing easier. It is also used for diseases and digestive disorders, nervous excitement, insomnia, and rheumatic pain.

Even in the times of healers, tea with thyme or thyme was effectively used to get rid of various diseases. In folk methods, thyme is used as a sedative, diuretic, and vasoconstrictor. With the help of this plant, they get rid of whooping cough and treat stomach diseases. For rheumatism, lotions with thyme decoctions are used. What benefits does this plant have?

The benefits and harms of thyme

Thyme– this is a real piggy bank of useful vitamins and minerals. Proper use of this herb will help prevent many serious diseases.

Thyme contains:

1. Essential oils: thymol and carvaclor;
2. Vitamin C, vitamins B and PP;
3. Iron, potassium, magnesium, zinc, selenium;
4. Carotene and resins;
5. Unsaturated fats and fiber.

Both adults and children drink thyme without any age limit. Here you will find a similar article about medicinal properties and contraindications .

Thyme helps in the following cases:

Despite its many benefits, the herb can also cause harm. Thyme is strictly contraindicated for people prone to allergies, since thyme is a strong allergen. If you feel nauseous when drinking a drink, this indicates an overdose.

Previously, women after childbirth always regained their strength with the help of thyme. But today doctors believe that thyme is dangerous at any stage of pregnancy, as it can cause a miscarriage. It is not recommended to drink the decoction while feeding a child, as it can pass through the milk to the child, and thyme is contraindicated for children.

Vitamins in thyme

Thyme contains a huge amount of vitamins and minerals:

1. B vitamins;
2. Vitamin C, ascorbic acid;
3. Fats;
4. Essential oil with thymol;
5. Resins and tannins.

Calorie content of thyme

100 grams of dried grass contains 70 kcal. This is 4% of the total calorie intake per day. Brewed tea per 200 ml of boiling water contains 5 kcal.

Calorie table:

The nutritional value

The benefits of thyme lie in its nutritional value.

The herb contains:

1. 1% of daily protein intake;
2. 2% fat;
3. The plant contains unsaturated, monounsaturated and polyunsaturated fats;
4. 3% carbohydrates.

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Contraindications for men and women

Thyme is one of the few medicinal plants that has no contraindications. But precautions must be taken.

It is not recommended to drink this herb:

1. For gastritis, diabetes mellitus, stomach and duodenal ulcers;
2. Thyme is contraindicated for disorders of the endocrine system, kidney disease, liver disease, and cardiovascular diseases;
3. Pregnant women and children under five years of age should not use thyme;
4. Flavones, which are part of the plant, are incompatible with many medications. This must be taken into account when consuming;
5. If you suffer from frequent constipation, the use of the herb is not recommended, as it contains a large amount of tannins;
6. The essential oils contained in thyme can not only increase appetite, but also have an irritating effect on the walls of the stomach. It is not recommended to take thyme for those who suffer from colitis, hepatitis, acute nephritis;
7. Tea with thyme is strictly contraindicated for people suffering from arrhythmia and hypertension.

Thyme tea recipes

The most commonly consumed teas are thyme. Leaves or flowers of the plant are added to tea. The method for preparing this drink is very simple. Two or three sprigs of thyme are poured with water and put on fire. It is necessary to remove the drink as soon as the water boils.

Very tasty and aromatic tea can be obtained by mixing several types of medicinal herbs. You can prepare a drink from lingonberry leaves and 20 grams of St. John's wort and thyme.

Tea with thyme will help you:

1. Improve your complexion if you make a drink of coltsfoot, chamomile, thyme and lavender. It is useful to drink this drink three times a day, one cup;
2. Green tea with the addition of thyme will relieve cramps and pain;
3. Tea with thyme and apple turns out very tasty.

Thyme tea for colds

Thyme tea for colds is used as follows:

Thyme tea for cough:

1. One tablespoon of the herb is steamed with a glass of boiling water; you need to let it brew for at least one hour. The infusion is drunk at least three times a day, two tablespoons;
2. An excellent cough remedy is aloe juice, natural honey and thyme tincture;
3. To get rid of severe coughing attacks, brew mint, oregano and thyme in equal proportions. Infuse the drink all night. You can add green tea, this drink will soften the cough and make breathing easier.

Thyme to boost immunity:

1. Add a mixture of one spoon of rose hips and thyme to a glass of water. The water with the herb must be boiled, allowed to steep for at least an hour, and can be drunk with honey if desired;
2. Squeeze juice from half a kilogram of viburnum berries. Boil 4 tablespoons of thyme in 3 liters of water, mix viburnum juice and thyme decoction, add 150 grams of honey and boil. You need to keep the drink in the refrigerator, you can drink it any time you want.

Thyme tea for other diseases

Thyme tea is also useful in the following cases:

• Thyme for hypertensive patients. You can add thyme to a special mixture to regulate blood pressure and use it as tea. The drink will dilate blood vessels and lower blood pressure. As a recipe, you can use one spoon each of thyme and blueberries, brew in a glass of water. Take the drink twice a day after meals. This drink is recommended for diabetes, anemia, and inflammation.
• Thyme for weight loss. An infusion of one tablespoon of thyme and mint will help you remove extra pounds. A mixture of herbs is brewed in one glass of water. The mixture needs to be boiled for 5-7 minutes, removed from the stove and left for 15 minutes. They drink tea all day.
• Pain relieving tea. To relieve pain, drink thyme with green tea. It is steamed in a teapot and used instead of tea. This infusion has an anticonvulsant effect.
• Men's tea with thyme. To restore male strength, the strong half of humanity is advised to drink a daily drink of 4 tablespoons of thyme, 1 tablespoon of mint and oregano. The mixture of herbs is poured with hot water into a thermos and left overnight to infuse.
• Thyme for healthy skin. To improve the color and condition of the skin, you can daily use a decoction made according to the following recipe: in equal parts you need to take thyme, rosemary, sweet clover, chamomile, lemon balm, coltsfoot, lavender. Drink the drink several times a day, 150 ml.
• Green tea with thyme. By preparing green tea and adding a pinch of thyme, you can get an anti-inflammatory, tonic. This drink has a positive effect on the intestines, will help with a strong cough, relieve spasms and ease breathing.

Features of the use of thyme

The best time to collect grass is the beginning of flowering, July-August. It is during this period that the tea turns out to be the most aromatic and rich. You need to collect the herbs in sunny weather, when the ground is dry, since wet thyme rots very quickly. Cut the grass so as not to pull out or damage the root of the plant.

Thyme should be dried in the open air, the grass should be constantly turned. Store it in a glass container with a ventilated lid; be sure to check that the herb in the jar is not raw. If necessary, dry it a little more.